A recent study done in the UK found that the top four needs of HIV positive individuals were all related to mental health. Anxiety/depression, self-esteem, sleep and sex, pose the largest problems to the most people. The study also found that the largest and most often used resources for these problems were friends and family.
Living with HIV is for most people one of the hardest things that they will do in their life. Thanks to science and research, we can now expect to live pretty much as long as those without HIV, but it does take some work. Doctors and clinicians can help with mental health problems, but most of us can get significant help and support from our friends and family.
How do you cope with mental health issues due to being HIV positive? Your friends are always a great place to start.
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