Bones and HIV. Do you have that aching feeling?

As people living with HIV take medications over time, a growing list of conditions has become a concern for those who try to manage their overall health. One of the concerns is painful, aching bones. As the body is weakened by HIV the increase in pain can be difficult to live with. Bone is living tissue and is in constant change during your life. People with HIV face more bone loss than HIV-negative people of the same sex and age. Increased risk for developing thin bones (osteoporosis) and bone damage such as fractures are just some of the problems. Supplements can help support your body’s ability to stop and reverse bone loss. It is suggested to refer to your doctor for information on the need for bone-building nutrients such as calcium, magnesium and vitamins C and D. What do you do to ensure healthy bones? Please share your thoughts.